What supplement should I take to optimize vitamin B12 levels?Updated a month ago

Vitamin B12 deficiency can occur due to low stomach acid, vegan or low-animal-food diets, age-related absorption issues, or gut-related malabsorption. Because B12 is found almost exclusively in animal foods, whole-food, animal-based supplements are one of the most reliable ways to support healthy B12 status.

Based on our label data, the supplements with the highest vitamin B12 per serving are:

• Beef Liver: Provides ~1.33 µg of vitamin B12 per serving (~55% DV), making it the most concentrated B12 option in our lineup. Beef liver also delivers naturally occurring cofactors like vitamin A and riboflavin that support energy metabolism and red blood cell formation.

• American Beast: Provides ~0.92 µg of vitamin B12 per serving (~38% DV). This formula combines multiple organ sources, offering B12 alongside a broader spectrum of complementary minerals and B-vitamins.

• Beef Organs: Provides ~0.92 µg of vitamin B12 per serving (~38% DV), supporting B12 intake with a balanced organ blend for foundational micronutrient coverage.

Vitamin B12 is stored in the body, but those stores can decline over time if intake or absorption is inadequate. Consistent daily intake from food-based sources helps maintain healthy levels, especially when absorption is compromised.

For personalized guidance, consider periodic lab testing to assess your B12 status and adjust intake as needed.

If you have any questions, feel free to reach out through our contact page — we’re always happy to help.