What's the micronutrient breakdown in your supplements?Updated 17 days ago
Organ meats are nature’s most concentrated, bioavailable sources of essential micronutrients. Unlike muscle meat or plant foods, organs store high levels of vitamins, minerals, and cofactors in forms your body can readily absorb. Including organ-derived supplements in your diet helps ensure you get the full spectrum of nutrients needed for energy production, immune support, cognitive function, and overall vitality.
Important Note on Variability & Testing
Because our supplements come from pasture-raised beef and bison and wild-caught seafood, exact nutrient levels vary from batch to batch.
We publish the daily recommended values (%DV) for key nutrients on each product. Please get in touch with us if you'd like to obtain specific numbers from one of our tests for other micronutrients.
The figures below represent a snapshot, not a guarantee of identical values. Moreover, we source these numbers from our own micronutrient testing of the freeze-dried powders—not public databases—so they’re far more accurate than generic online references.
Product-By-Product Breakdown
Note that an excellent source means >20% DV, and a good source means 10-19% DV.
American Beast
- Excellent source of: Copper, Vitamin B12
- Good source of: Selenium, Molybdenum, Vitamin D3
- Source of: Iron, Zinc, Magnesium, Potassium, Phosphorus, Vitamins A, B1, B2, B3, B5, B6, Folate, C, E, K, and carotenoids
Beef Liver
- Excellent source of: Vitamin A, Vitamin B12, Copper
- Good source of: Riboflavin (Vitamin B2)
- Source of: Iron, Zinc, Selenium, Vitamins B1, B3, B5, B6, Folate, C, D, E, and K
Beef Organs
- Excellent source of: Vitamin B12, Copper
- Good source of: Selenium
- Source of: Iron, Zinc, Magnesium, Phosphorus, Potassium, Vitamins A, B1, B2, B3, B5, B6, Folate, D, E, and K
Bone & Marrow
- Excellent Sources: Calcium (60 % DV), Phosphorus (27 % DV)
- Source of: Chromium, Folate, Iron, Magnesium, Manganese, Potassium, Thiamin (B1), Vitamin C, Vitamin K
Female Vitality
- Excellent source of: Iron, Copper, Vitamin B12
- Good source of: Selenium, Folate, Vitamin D3
- Source of: Zinc, Magnesium, Calcium, Potassium, Vitamins A, B1, B2, B3, B5, B6, C, E, and K
Ironclad
- Excellent source of: Iron, Copper, Vitamin B12
- Good source of: Selenium, Zinc
- Source of: Magnesium, Phosphorus, Potassium, Vitamins A, B1, B2, B3, B5, B6, Folate, C, D, E, and K
Comparing Nutrient Forms
- Synthetic Multivitamins: Often deliver isolated nutrients in mega-doses, but lack the cofactors and matrices needed for optimal absorption.
- Cooked Organs: Heat denatures water-soluble vitamins, reducing potency.
- Raw Organs: Offer maximal nutrient density but are impractical, perishable, and carry safety risks.
- Freeze-Dried Organ Powders: Strike the ideal balance—preserving and concentrating nutrients in a shelf-stable, bioavailable form.
Macronutrient Overview
For full transparency, here are the macronutrient amounts per serving (all < 10 % DV, thus not included above):
- Protein: ~2.0–2.3 g
- Fat: ~0.3–0.4 g
- Cholesterol: ~21–24 mg
- Sodium: ~7–8 mg
Why aren’t our numbers as high as synthetic multis?
Synthetic vitamins often deliver mega-doses, but whole-food matrices dramatically enhance absorption, so you absorb more from our formulas. If you have ever watched your urine turn bright yellow after consuming synthetic multivitamins, you know where those nutrients are going (in the toilet).
Can you overdose on micronutrients from these sources?
Overdosing on specific vitamins or minerals via whole‑food sources—particularly organ meats from ruminant animals—is virtually unheard of. The nutrients exist in natural matrices that support balanced absorption and prevent toxic accumulation. As a result, it’s incredibly unlikely to exceed safe levels when consuming our freeze‑dried organ powders.